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Month: December 2017

Cleveland Clinic Canada: Good Carb, Bad Carb: Don’t Buy Into 4 Myths

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When you’re focused on losing or maintaining weight, you get plenty of advice about carbs. What’s the truth — […]

December 22, 2017 Corporate Partners

Cleveland Clinic Canada: Recipe – Ginger Spice Fat-Burning Smoothie

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This smoothie is a great way to start your day in a fat-burning mode. An additional benefit? Ginger […]

December 15, 2017 Corporate Partners

Cleveland Clinic Canada: Is food cooked in an ‘instant pot’ less nutritious?

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Opinions will always vary, but on the whole, cooking in an “instant pot,” or pressure cooking, is actually […]

December 8, 2017 Corporate Partners

Cleveland Clinic Canada – Can Over-the-Counter Pain Relievers Help You Power Through Workouts?

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Do you regularly push yourself to your limits when you exercise and then depend on an over-the-counter painkiller […]

December 1, 2017 Corporate Partners
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