This smoothie is a great way to start your day in a fat-burning mode. An additional benefit? Ginger is great for digestion.
1 1/2 cups almond or cashew milk
2 tablespoons raw almond butter
2 teaspoons grated ginger
1/4 teaspoon grated nutmeg
1 handful baby spinach or greens of choice
- Place all the ingredients in a blender and blend until smooth and creamy.
- Serve immediately.
Each 1 1/2-cup serving contains:
Saturated fat 4g
Sodium 30 mg
From the book, Eat Fat, Get Thin by Mark Hyman, MD